Pilot Program:
Forensic Health + Wellness Support
Growth + Healing Through Yoga Therapy
In collaboration with sentencing advocacy and capital mitigation firms, the Yoga Link is providing 1:1 virtual yoga therapy services for individuals who are incarcerated throughout the East Coast. We provide compassionate and comprehensive support in all facets of wellness, delivering personalized, holistic care tailored to the unique needs of each client within the correctional environment.
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Individualized Support
Private sessions allow for truly personalized care for our clients. This focused approach ensures that each client’s specific needs are addressed. As in all yoga therapy programs, self-awareness and mindfulness are nurtured while using a variety of tools to work collaboratively toward clients’ personal goals.
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Education
Understanding the physiological aspects of stress, emotion, and pain empowers our clients to identify their own symptoms and apply effective coping strategies learned in yoga therapy sessions. Education fosters a sense of agency, encouraging clients to be active participants in managing their wellbeing and resilience.
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Self-Directed Strategies
Implementing strategies learned during yoga therapy sessions is integral to this program. Practicing breathwork, meditation and mindfulness supports not only our clients’ immediate wellbeing, but also strengthens their ability to use these tools effectively outside of their sessions.