Integrative Yoga Therapy:
A holistic approach to healing and wellness
Quick Links to Upcoming Events
Resonant Rest
Friday July 17 5-6:30pm
Scroll down for more details!
The Yoga Lab
Our monthly membership for live and on-demand classes -plus- discounts on all Yoga Link in-person offerings! Click below for details.
Private Offerings
Yoga Therapy + Somatic Support
Personalized therapeutic sessions will support and empower you through your healing journey, using the powerful connection of body and emotion. Sessions can be curated to support you in physical healing, emotional regulation, sleep support, and stress management.
Reiki + Sound Healing
Enjoy these gentle, energy-based practices to promote healing, stress relief and deep relaxation. You’ll enjoy an intuitive Reiki session while lying comfortably on a warming PEMF mat, followed by a personalized sound healing session to maximize your experience.
Group Classes
You + 2 Group Classes
Small group yoga classes, curated just for you and your friends, create the perfect balance between individual guidance and collective learning. With more space for questions, feedback, and exploration, every practice has the potential to become a movement workshop, a chance to deepen understanding and refine movement. Classes start at 60 min, with the option of adding on a 15-min restorative soundbath. We’ll create the group class that you need most!
All it takes is you plus two to schedule! Click below to learn more about creating a meaningful movement experience.
Upcoming Workshops
Don’t miss out on experiencing these therapeutic experiences at The Integrative Collective!
I invite you to take advantage of these sessions to explore new modalities at deeply discounted rates and build community connections at the Collective. Pre-registration is open until 24 hours before the event. For last minute inquiries, email me for availability! Please note group event tickets are transferrable, but not refundable.
Resonant Rest is back!
Friday July 17, 5-6:30pm
One Friday of each month, treat yourself to 90 minutes of pure, luxurious relaxation. We'll begin with a gentle blend of Restorative Yoga and Reiki—hands-on or hands-off, your choice—to help your body settle and your mind unwind. From there, we'll drift into a soothing sound bath, with each instrument chosen carefully to support deep rest and restore a sense of balance. Bring a friend and pamper yourselves! $40 exchange. Tickets are transferable but non-refundable.
