Integrative Yoga Therapy:
A holistic approach to healing and wellness
Private Offerings
Yoga Therapy
Personalized therapeutic sessions will support and empower you through your healing journey.
Somatic Mental Health Support
Explore the deep connection between the physical body and emotions to build resilience and self-understanding.
Reiki + Sound Healing
Enjoy these gentle, energy-based practices to promote healing, stress relief and deep relaxation.
Upcoming Special Events + Workshops
Don’t miss out on experiencing these therapeutic collaborations at The Integrative Collective!
There are so many benefits to joining us for these events! I invite you to take advantage of these sessions to meet other healing practitioners, explore new modalities at deeply discounted rates, and build community connections.
Reiki + Sound Healing
1st Sunday of the month 2:00-3:30pm
Nicole and I are excited to announce that beginning in May, Reiki + Sound Healing will be a monthly offering! We will open limited spots for each session to ensure everyone is comfortable and able to enjoy a longer Reiki experience.
Recovery Retreat
Sunday April 6 11am-3pm
I will be partnering with Daniel Greenfield from The Nordic Recovery to offer an amazing day of self-care with a full menu of modalities to experience! You won’t want to miss this opportunity to try out new ways to relax and recharge.
Restorative Reset
2nd + 4th Sundays of the month
Join us to conquer the Sunday Scaries! Beginning April 27, Sarah and I will be offering guided restoration practices twice a month at the Collective. Classes may include: yin yoga, restorative yoga, gentle mobility, breath work, guided meditation, and sound healing. Jenny will be facilitating on the 2nd Sundays and Sarah on the 4th Sundays. Come as you are, no pre-registration is required.
